Oily Skin Care Tips

Oily complexion requires proper care and routine, which has to be followed on a daily basis. Here you have tips and advice, recipes for homemade masks and products but also on treating and controling oily skin, so the problem you are facing today will dissolve over time.

Enjoy our tips and recommendations and don’t forget about self-discipline which is important when it comes to dealing with oily complexion.

List of Articles for Oily Complexion:

Skin Care Routine for Oily Skin – if you have oily complexion, you will surely enjoy our step-by-step routine for oily skin.

Facial Moisturizers and Oily Skin – Face is one of the most sensitive parts of human being, and face is the center of attraction of every one. Thus, people have to pay special attention to their facial complexion.

Characteristics of Oily Skin – characteristic of oily skin, what oily complexion is considered to be.

How to Take Care of Oily Skin – complexion, which is shiny and oily to the touch with enlarged pores needs proper care and here are some tips on how to care for complexion.

How to Treat & Control Oily Skin – using special products and following good routine is very important when it comes to controling oily complexion and keeping it in a great shape. In this article we share with you how to treat and control oily complexion.

Oily Skin Treatments at the Beauticians – some treatments you could consider if you plan to go to beauty spa.

Homemade Face Masks for Oily Skin – there are many products on the market for oily skin, however nothing is as good as homemade products. They are cheap, effective and fast to prepare. Please enjoy our recipes for homemede facial masks.

Skin Care Tips In Summer

Your skin requires more attention in Summers when due to sweating it is always sticky, requiring frequent washing. Due to exposure to the sun and hot winds the skin becomes carped and complexion becomes sallow. Moreover, the pores get clogged due to perspiration and the skin can’t breathe.

If you have a greasy skin, steaming once a week is advisable, if you have a dry skin steam it once a fortnight. For steaming a special electrical gadget is used. But if you are trying it at home, the procedure to follow is simple…

Boil water in a pot and place your face on it so that the rising steam comes on your face. Spread a towel on your head to save the steam from escaping and going waste. 4 to 5 minutes of steaming is sufficient. After this, sprinkle your face with ice cold water so as to close the open pores. Regular steaming keeps the skin glowing.

Some hints to follow to protect your skin during summer.

1. Use soap at least once a day
2. Clean your face and neck with a good cleansing milk
3. Use a good astringent for oily skins
4. After cleansing your face, take a piece of ice and massage your face slowly with it
5. Wash your face with cold water at least thrice a day
6. A light massage, with cream, on facial skin before going to bed is useful, but the quantity of cream required is to be less because in summers you don’t need much grease
7. Protect yourself from hot winds of the heat wave by applying on your face lime water mixed with asli oil in equal quantity. Keep it for fifteen minutes. Beware, that it does not go into your eyes.

Facial Hair Removal Tips

Facial hair growth for women can sometimes be a cause for great embarrassment. Unwanted facial hair growth is often called hirsutism. Hirsutism is a condition that is either hereditary or occurs at the onset of puberty or menopause. Though in some cases it is a continuous occurrence and can be categorized as a hormonal problem which could be controlled by medication obtained in consultation with a doctor.

                                                        

Facial hair removal can be painful or may even not cause any pain, it depends on the process of removal. Moreover, the methods of removal are numerous and can be done at home but there are some which are more permanent like laser or electrolysis which is best done as a standard professional.

In case the facial hair growth is less, plucking would be the easiest and safest method to remove facial hair. This is also called tweezing as it is done with a pair of tweezers used to pluck out the unwanted facial hair right from the roots. This could be a little painful as you pluck the hair out and are usually effective for 2-4 weeks and will have to be repeated by then.

Another painless and simple way is by bleaching. Bleaching kits are easily available at most general stores. These just have to be applied on the face and left for 10 minutes and washed off. As long as they do not cause skin irritation, redness or itching it is very safe.

Another painless method is depilatory creams that dissolve the hair by way of a painless chemical reaction. Apart from allergic reaction these creams are relatively safe. Apart from this waxing is an option but that can be relatively painful. Wax can be applied on the face and cleared with a tug. As the hair is pulled out from the roots it takes about 4-6 weeks for the hair to come back.

You could also try home remedies like making a paste of sugar and lemon and adding a little water and applying it on your face according to the direction of the facial hair growth. Then wash it off with cold water after keeping it for 15 minutes.

Avoid shaving your face as your facial skin is very sensitive and shaving would only increase the unwanted facial hair growth.

Laser treatment and electrolysis are other options to remove facial hair but these are best done by trained persons in the prescribed way.

Recipe for Healthy Skin( Summer Spinach Salad)

This leafy salad staple is another source of omega-3s, the nutrient that our skin can’t get enough of. And high levels of lutein mean these greens provide additional defense against damage caused by UV rays. Plus, one study found that women who ate the most green vegetables showed a decrease in skin wrinkling.

Walnuts, beets, and goat cheese load this simple salad with major complexion benefits…

Summer Spinach Salad
Servings: 1

Ingredients:
2 cups spinach, baby
2 Tbsp Balsamic vinaigrette
2 Tbsp cheese, goat
1 medium beet, roasted, chopped
1 Tbsp walnuts, chopped

Directions:
1. Rinse and thoroughly dry spinach leaves. Place spinach in a serving bowl.
2. Add vinaigrette and toss to combine.
3. Top with goat cheese, beets, and walnuts and serve.

Recipe for Healthy Skin( Garden Salad with Shrimp)

These tiny shellfish have big nutrition benefits. They contain a potent antioxidant (it’s what gives them their pink color), and they contain omega-3s for additional antioxidant power. Plus, these little guys also contain zinc, an excellent anti-inflammatory that scientists have found can help reduce acne breakouts.

Toss together this refreshing salad for a tasty way to keep your skin healthy…

Garden Salad with Shrimp
Servings: 1

Ingredients:
2 cups lettuce, red leaf
1/2 medium carrot, peeled and sliced
1/2 medium cucumber, sliced
1/2 medium pepper, red bell, sliced
1/4 small avocado, sliced
2 Tbsp lemon vinaigrette
3 oz. shrimp, medium, pre-cooked

Directions:
1. Rinse and thoroughly dry lettuce. Place in a large serving bowl.
2. Add carrot, cucumber, pepper, and avocado slices.
3. Add lemon vinaigrette. Toss to coat ingredients evenly.
4. Top with shrimp and serve.

Recipe for Healthy Skin( Smoked Salmon Pasta Salad)

These meaty fish contain high levels of omega-3 fats which are known for their ability to fight inflammation — a damaging process that causes acne, premature aging, and irritation. Plus, researchers have found that oily fish like salmon can help reduce psoriasis symptoms and reduce the risk of nonmelanoma skin cancer.

This pasta salad becomes a beauty treatment when you add salmon to the mix…

Smoked Salmon Pasta Salad
Servings: 4

Ingredients:
2 cups bow tie pasta, whole wheat, dry
1 1/2 cups tomatoes, cherry, halved
1 cup snow peas, chopped
4 oz. salmon, smoked
2 Tbsp oil, olive
3 Tbsp vinegar, white wine
1/4 tsp salt
1/4 tsp pepper, black, ground
1/3 cup cheese, feta, crumbled

Directions:
1. Bring a large pot of water to a boil. Add pasta and stir. Cook for 10 minutes, or until al dente.
2. Transfer pasta to a colander, rinse with cold water, and drain well.
3. Allow pasta to cool completely. Meanwhile, prepare tomatoes and snow peas and slice salmon into bite-sized pieces.
4. Once pasta is cooled, transfer it to a large serving bowl. Add remaining ingredients and toss gently to combine. Refrigerate until serving.

Recipe for Healthy Skin( Olive Oil)

You may consider olive oil a humble condiment, but this delicious oil is a crucial ingredient for healthy skin. A cornerstone of the über-healthy Mediterranean diet, olive oil helps fight oxidative damage (from the sun or pollution) and prevents inflammation, one of the main causes of premature aging — and research shows that increased olive oil consumption helps hydrate your skin from the inside. Plus, this healthy skin food is also a great beauty product: Apply it directly to skin and hair for an intense moisturizing treatment.

Use olive oil to increase the skin-healing power of this grilled chicken recipe.

Grilled Lemon-Thyme Chicken and Veggies
Servings: 4

Ingredients:
1/2 cup lemon juice
1/3 cup oil, olive
2 cloves garlic, minced
1/2 tsp salt
1/4 tsp pepper, black, ground
2 Tbsp thyme, fresh, chopped
1 1/2 pounds chicken, breast, skinless
1 medium pepper, red bell, cut into thick strips
1 medium pepper, green bell, cut into thick strips
1 medium onion, cut into thick strips
1 medium squash, summer, cut into strips

Directions:
1. Preheat a grill to high heat.
2. In a large glass bowl or baking dish, combine the lemon juice, oil, garlic, salt, pepper, and thyme. Stir together. Reserve 1/3 of a cup of this mixture for basting.
3. Place the chicken breasts in the remaining mixture and let marinate for at least 20 minutes in the refrigerator.
4. Meanwhile, prepare the vegetables.
5. Lightly oil the grill grate. Place the vegetables over indirect heat (away from the flame) either on the grate or in a metal basket. Baste the vegetables using the reserved marinade. Turn the vegetables once during cooking, being sure to avoid burning them.
6. Place the chicken breasts over high heat and cook for 6-8 minutes on each side, or until the internal temperature of the chicken reaches 165 degrees F. As it cooks, baste the chicken using the reserved marinade.
7. Remove chicken and vegetables from the grill and serve immediately.

Recipe for Healthy Skin( Turkey Burgers with Mango)

Lean protein, such as ground turkey provides skin with the building blocks for collagen and elastin, the fibers that help skin look firm and wrinkle free. Research also shows that the levels of zinc and niacin in ground turkey may also help treat inflammatory acne.

Your next cookout will also help your complexion if you serve this surprising take on a hamburger.

Turkey Burgers with Mango and Avocado Salsa
Servings: 4

Ingredients:
1 pound turkey, ground
1/2 tsp salt
1/2 tsp pepper, black, ground
1/2 tsp garlic powder
1/2 medium onion, chopped
1 large egg
1/2 cup bread crumbs, whole wheat
1 medium mango, peeled, seeded, and diced
1 medium pepper, red bell, diced
1 medium avocado, peeled, seeded, and diced
1 Tbsp sugar, white, granulated
2 Tbsp vinegar, white wine
1 Tbsp oil, olive
1/2 tsp salt
2 whole hamburger buns, whole wheat

Directions:
1. Place turkey in a large mixing bowl. Add in salt, pepper, garlic powder, onion, egg, and bread crumbs and mix thoroughly being careful not to over mix.
2. Form turkey mixture into 4 patties.
3. Cook patties over medium heat in a lightly-oiled frying pan or on a lightly-oiled grill.
4. Cook for 5-10 minutes per side, until cooked through and internal temperature reaches 165 degrees F.
5. As the burgers cook, prepare the salsa by combining the mango, pepper, avocado, sugar, vinegar, oil, and salt in a medium bowl. Toss to combine.
6. Place burgers open-faced on top of 1/2 of a bun. Top with salsa and serve.

Recipe for Healthy Skin( Iced Green Tea)

One of the most powerful skin foods is actually a drink. This is another antioxidant powerhouse that offers protection against damage like UV rays and helps prevent damage that can lead to cancer. Sipping green tea helps your skin repair itself and help fights premature aging.

Brew up this delicious beverage and your skin will drink it up…

Iced Green Tea
Servings: 4

Ingredients:
8 cups water
8 whole green tea bags
3 Tbsp honey (optional)
4 sprigs mint, fresh (optional)
4 slices lemon, fresh, sliced (optional)

Directions:
1. Place water in a large pot and bring to a boil. Add teabags and remove pot from heat.
2. For lightly-sweetened iced tea, stir in honey and mix until dissolved.
3. Let tea steep until desired strength is acquired. Remove teabags and allow tea to cool.
4. Refrigerate until chilled.
5. Serve over ice with a garish or fresh mint and/or lemon, if desired.

Recipe for Healthy Skin( Cherries)

Life is a bowl of cherries for your skin! Studies have found that the chemicals in the tart fruit can help inhibit pigmentation and contain a hormone linked to slowing the aging process.

Adding cherries and almonds boosts the skin benefits of your standard salad…

Cherry-Almond Salad
Servings: 1

Ingredients:
2 cups lettuce, mesclun
2 Tbsp raspberry vinaigrette 1/2 cup cherries, fresh, rinsed and pitted
2 Tbsp almonds, slivered

Directions:
1. Rinse and thoroughly dry lettuce. Place lettuce in a serving bowl.
2. Add vinaigrette and cherries and toss to combine.
3. Top with almonds and serve.